Menstrual Ease Tea Blend

A balancing tea blend to ease cramps, mood dips, digestive issues and balance hormones during menstruation.

This blend uses the synergy of many herbs to treat the whole person - hormones, emotions, muscles, nervous system, immune system and overall sense of well-being. 🩸

This tea is delicious and brews to a beautiful bright red.

Drink 1 cup the day before you are due to menstruate, and then 2-3 cups a day during your bleed. 
1 tbsp tea blend per cup of boiling water. Let steep for 5 min before drinking. 
*(if you would like to decoct to increase the strength of the cramp bark - simmer on the stove for 5-10 min)*

Ingredients: Raspberry Leaves, Stinging Nettle, Hibiscus Flowers, Lemon Balm, Yarrow, Fennel Seeds, Lady’s Mantle, Cramp Bark, Skullcap.

Although I take my blends and the study that goes behind them very seriously, I must legally disclaim that my products are not intended to diagnose or treat any diseases, and nothing on my store should be taken as a substitute for medical advice.